There are some great new Videos available to promote the benefits of Mindfulness for all of us. Great to start with parenting ourselves, then our children. Lets move towards a more mindful society!
Last year I ran several events on Mindfulness for Parents with Children as I know this the relationship we are really wanting to work on and we would like to value and enjoy more time together,meditating, investigating, being curious, playful, having an adventure.
This year I will be running workshops from Tunbridge Wells. Please contact me to show your interest.
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