Mindfulness Workshops

Testimonials:

“Excellent workshop. Very calming, helpful and clear instructions.”

“Wonderful, felt very soothed through the whole workshop”.

“Helpful, calm, approachable and knowledgeable. Belinda was a very good advert for Mindfulness.”

“Open, informative, helpful, none judgemental, lovely voice”.

Try Meditating instead of medicating!

Check out my new workshops on  Way out of Stress in Tunbridge Wells