Pain in the neck?
This is rare opportunity to learn effective techniques for a relaxed pain-free neck. A practical workshop and wellbeing plan in: posture, stretching, strengthening, mindful letting go and massage to smooth away pain, deep seated tension, stiffness and headaches
If you spend hours slaving over a hot laptop, carrying around heavy stuff or hunched over a bicycle, this is the workshop for you!
Learn how to be kind to your neck and reap the rewards for comfort and graceful posture while looking after the whole of your neck, spine and shoulders.
